Tag: circadian rhythm

Daylight Saving Time: Health Risks, Sleep Tips, and What to Expect

Daylight Saving Time: Health Risks, Sleep Tips, and Wha...

admin Dec 8, 2025

Daylight saving time disrupts your sleep, affects your circadian rhythm, and may increase risks like heart attacks and accidents. ...

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Total Vote: 17748

Yes, always

70.06 %

Sometimes

26.3 %

No

3.57 %

Doesn’t matter

0.07 %